As I sit in my favorite coffee shop, surrounded by the gentle hum of conversation and the aroma of freshly brewed coffee, I’m reminded of the what is somatic experiencing for trauma…
Author: Rosa Blake
A Productivity Powerhouse? an Honest Review of the Apple Vision Pro at Work
As I sat in my favorite local coffee shop, surrounded by the warm aroma of freshly brewed coffee and the gentle hum of conversation, I couldn’t help but think about the age-old…
A Review of the Best Budget Android Phones That Don’t Feel Cheap
I still remember the day I decided to upgrade my old phone, only to be overwhelmed by the numerous options available in the market. I was specifically looking for a review of…
A Gentle Guide: What Is Somatic Experiencing and Can It Help You?
I still remember the day I stumbled upon what is somatic experiencing for trauma release while working with a client who had been struggling to overcome a traumatic event. As I delved…
A Gentle Guide: What Is Somatic Therapy and Can It Help You?
As I sit in my favorite coffee shop, surrounded by the gentle hum of conversation and the aroma of freshly brewed coffee, I’m reminded of the importance of nurturing our minds and…
Can It Handle 4k? a Review of the M3 Macbook Air for Video Editing
As I sat in my favorite local coffee shop, surrounded by the gentle hum of creativity, I couldn’t help but think about the common myth that the M3 MacBook Air is underpowered…
A Guide to the Life-changing Benefits of Journaling for Stress Relief
I still remember the first time I stumbled upon the concept of the benefits of journaling for stress and mental clarity – it was like discovering a hidden greenhouse in the midst…
The Ultimate Cure: How to Stop Procrastinating With the Two-minute Rule
I still remember the day I stumbled upon the two-minute rule while struggling to meet a deadline for my Master’s thesis. I was desperate to find a way to overcome my procrastination…